The eyes of the Lord are on the righteous, and His ears are open to their cry. Psalm 34:15.

The opinion is widely held that spirituality and devotion to God are detrimental to health. While this conclusion is radically false, it is not without apparent foundation. Many who profess to be Christians are ever walking under a cloud. They seem to think it a virtue to complain of depression of spirits, great trials, and severe conflicts.

But these persons do not correctly represent the religion of the Bible. So far from being antagonistic to health and happiness, the fear of the Lord lies at the foundation of all real prosperity….

The consciousness of right-doing is the best medicine for diseased bodies and minds. Those who are at peace with God have secured the most important requisite to health. The blessing of the Lord is life to the receiver. The assurance that the eye of the Lord is upon us, and His ear open to our prayer, is a never-failing source of satisfaction. To know that we have an all-wise Friend, to whom we can confide all the secrets of the soul, is a privilege which words can never express.

The gloom and despondency supposed to be caused by obedience to God’s moral law is often attributable to disregard of His physical laws. Those whose moral faculties are beclouded by disease are not the ones to rightly represent the Christian life, to show forth the joys of salvation or the beauties of holiness. They are too often in the fire of fanaticism or the water of cold indifference or stolid gloom….

It is the duty of every Christian to follow closely the example of Christ—to cultivate peace and hope and joy, which will be manifested in unfeigned cheerfulness and habitual serenity. Thus may they shed light upon all around them, instead of casting the dark shadow of discouragement and gloom.

Many are constantly craving excitement and diversion. They are restless and dissatisfied when not absorbed in mirth, frivolity, and pleasure-seeking. These persons may make a profession of religion, but they are deceiving their own souls. They do not possess the genuine article. Their life is not hid with Christ in God. They do not find in Jesus their joy and peace.—Signs of the Times, June 15, 1882.

From From the Heart

Look, this was the iniquity of your sister Sodom: … pride, fullness of food, and abundance of idleness. Ezekiel 16:49.

God gave labor to humanity as a blessing, to occupy our minds, to strengthen our bodies, and to develop our faculties. Adam and Eve labored in the Garden of Eden, and they found in mental and physical activity the highest pleasures of their holy existence. When they were driven from that beautiful home as the result of disobedience and were forced to struggle with a stubborn soil to gain their daily bread, that very labor was a relief to their sorrowing souls, a safeguard against temptation.

Judicious labor is indispensable both to the happiness and the prosperity of our race. It makes the feeble strong, the timid brave, the poor rich, and the wretched happy. Our varied trusts are proportioned to our various abilities, and God expects corresponding returns for the talents He has given to His servants. It is not the greatness of the talents possessed that determines the reward, but the manner in which they are used—the degree of faithfulness with which the duties of life are performed, be they great or small.

Idleness is one of the greatest curses that can fall upon us, for vice and crime follow in its train. Satan lies in ambush, ready to surprise and destroy those who are unguarded, whose leisure gives him opportunity to insinuate himself into their favor under some attractive disguise. He is never more successful than when he comes to men and women in their idle hours….

The rich often consider themselves entitled to the preeminence among their fellow human beings and in the favor of God. Many feel above honest labor and look down with contempt upon their poorer neighbors. The children of the wealthy are taught that to be gentlemen and ladies they must dress fashionably, avoid all useful labor, and shun the society of the working classes….

Such ideas are wholly at variance with the divine purpose in the creation of mankind….

The Son of God honored labor. Though He was the Majesty of heaven, He chose His earthly home among the poor and lowly, and worked for His daily bread in the humble carpenter shop of Joseph…. The path of the Christian laborer may be hard and narrow, but it is honored by the footprints of the Redeemer, and they are safe who follow in that sacred way.—Signs of the Times, May 4, 1882.

From From the Heart

Do you not know that you are the temple of God and that the Spirit of God dwells in you? 1 Corinthians 3:16.

Only one lease of life is granted us here; and the inquiry with everyone should be, How can I invest my life that it may yield the greatest profit? Life is valuable only as we improve it for the benefit of our fellow creatures and the glory of God. Careful cultivation of the abilities with which the Creator has endowed us will qualify us for elevated usefulness here and a higher life in the world to come.

That time is spent to good account which is directed to the establishment and preservation of sound physical and mental health. We cannot afford to dwarf or cripple a single function of the mind or body by overwork or abuse of any part of the living machinery. As surely as we do this, we must suffer the consequences. Our first duty to God and our fellow beings is that of self-development. Every faculty with which the Creator has endowed us should be cultivated to the highest degree of perfection, that we may be able to do the greatest amount of good of which we are capable. In order to purify and refine our characters, we need the grace given us of Christ that will enable us to see and correct our deficiencies and improve that which is excellent. This work, wrought for ourselves in the strength and name of Jesus, will be of more benefit to our fellow creatures than any sermon we might preach them. The example of a well-balanced, well-ordered life is of inestimable value.

Intemperance is at the foundation of the larger share of the ills of life…. We do not speak of intemperance as limited only to the use of intoxicating liquors; it has a broader meaning, including the hurtful indulgence of any appetite or passion…. If the appetites and passions were under the control of sanctified reason, society would present a widely different aspect. Many things that are usually made articles of diet are unfit for food; the taste for them is not natural, but has been cultivated. Stimulating food creates a desire for still stronger stimulants.

Indigestible food throws the entire system out of order, and unnatural cravings and inordinate appetites are the results…. True temperance teaches us to abstain entirely from that which is injurious and to use judiciously only such articles of food as are healthful and nutritious.—Signs of the Times, April 20, 1882.

From From the Heart

For you were once darkness, but now you are light in the Lord. Walk as children of light. Ephesians 5:8.

Christ said to His disciples, “Ye are the light of the world.” As the sun goes forth in the heavens to fill the world with brightness, so must the followers of Jesus shed the light of truth upon those who are groping in the darkness of error and superstition. But Christ’s followers have no light of themselves. It is the light of Heaven that falls upon them, which is to be reflected by them to the world….

The light of life is freely proffered to all. Every one who will may be guided by the bright beams of the Sun of Righteousness. Christ is the great remedy for sin. None can plead their circumstances, their education, or their temperament as an excuse for living in rebellion against God. Sinners are such by their own deliberate choice. Said our Savior, “This is the condemnation, that light is come into the world, and men loved darkness rather than light, because their deeds were evil. For every one that doeth evil hateth the light, neither cometh to the light, lest his deeds should be reproved.” …

When the claims of God are presented, those who love sin evince their true character by the satisfaction with which they point to the faults and errors of professed Christians. They are actuated by the same spirit as their master, Satan, whom the Bible declares to be the “accuser of the brethren.” Let an evil report be started, and how rapidly it will be exaggerated and passed from lip to lip! How many will feast upon it, like vultures upon a heap of garbage….

The true Christian, “he that doeth truth, cometh to the light, that his deeds may be made manifest, that they are wrought in God.” His godly life and holy conversation are a daily testimony against sin and sinners. He is a living representative of the truth which he professes. Of these true-hearted followers, Jesus declares that He is not ashamed to call them brethren. Everyone who at last secures eternal life will here manifest zeal and devotion in the service of God…. To know their duty is to do it heartily and fearlessly. They follow the light as it shines upon their path, regardless of consequences. The God of truth is on their side and will never forsake them.—Signs of the Times, March 9, 1882.

From From the Heart

Enter by the narrow gate; for wide is the gate and broad is the way that leads to destruction, and there are many who go in by it. Because narrow is the gate and difficult is the way which leads to life, and there are few who find it. Matthew 7:13, 14.

These roads are distinct, separate, and in opposite directions. One leads to eternal life, the other to death, eternal death. There is a distinction between these roads, also between the companies traveling in them. One road is broad and smooth; the other is narrow and rugged. So the parties that travel in them are opposite in character, life, dress, and conversation.

Those traveling in the narrow way are talking of the joy and happiness at the end of the journey. Their countenances are often sad, yet beam with holy, sacred joy. A Man of sorrow and acquainted with grief opened that road for them, and traveled it Himself. His followers see His footsteps and are comforted. He went through safely; so can they if they follow Him.

In the broad road all are occupied with their dress and the pleasures in the way. They freely indulge in hilarity and glee, and think not of their journey’s end, of the certain destruction that awaits them there. Every day they approach nearer their destination, yet they madly rush on, faster and faster.

Why is it so hard to lead a self-denying, humble life? Because professed Christians are not dead to the world. It is easier living for Christ after dying to the world. They desire to be as much like the world as possible and yet be considered Christians. Such seek to climb up some other way…. Earth attracts them. Its treasures seem of worth to them. They find enough to engross the mind, and have no time to prepare for heaven….

Both young and old neglect the study of the Bible and do not make it their rule of life. That important book by which they are to be judged is scarcely studied at all. Idle stories have been attentively read, while the Bible has been passed by, neglected. A day is coming when all will wish to be thoroughly furnished by the plain truths of the Word of God….

When Bible truths affect the heart, they cause a desire to be separate from the world, like the Master. Those who acquaint themselves with the meek and lowly Jesus will walk worthy of Him.—Signs of the Times, April 1, 1880.

From From the Heart